The Enduring Legacy of Abdul Khaliq — Pakistan's Greatest Sprinter “He did not merely run — he soared. Every stride was a declaration that greatness knew no borders.” Nation’s Fastest Son In the sun-scorched plains of undivided Punjab, a boy from Gujranwala was born with wings on his feet. Abdul Khaliq (1933–1988) would grow to...
From mountain climbs to velodrome sprints, cycling remains one of the world’s most demanding and tactically rich disciplines. Few sports demand as much from the human body and mind as cycling. It is a contest of raw power and aerodynamic precision, of pain management and team tactics, played out across some of the world’s most...
INTERNATIONAL WOMEN’S DAY | 08 MARCH 2026 From the dust of marathon tracks to the roar of sold-out football stadiums, women in sports are no longer fighting for a seat at the table — they are building one of their own. As the world marks International Women’s Day on 08 March, the sporting landscape stands...
When we watch great athletes perform, we marvel at their explosive speed, technical precision, and physical dominance. Yet every elite coach, psychologist, and champion will tell you the same thing: physical talent is the entry ticket — mental strength is what wins the game. This article examines why mental strength is not merely a supplement...
When the sporting world began printing social justice messages on player jerseys and pledging millions toward underserved communities, it sent a clear message: the game doesn’t stop at the final whistle. These weren’t just marketing moves. They were expressions of something far more fundamental to the modern sports enterprise — Corporate Social Responsibility. But what...
For millions of athletes and fitness enthusiasts worldwide, Ramadan presents a unique challenge: maintaining physical performance while observing the fast from dawn to dusk. However, with strategic planning and smart execution, it is entirely possible to stay fit, preserve muscle mass, and even make fitness gains during this sacred month. Understanding the Challenge The physiological...
The Prince of the Pegs: Lance, Legend, Legacy Malik Ata Muhammad Khan and the Art of Naiza Baazi There is a moment in tent pegging — Naiza Baazi as it is known across the plains of Punjab — that captures everything worth knowing about the sport. A horse surges to a full gallop, somewhere between...
Every time a sprinter lines up at the blocks, a swimmer dives into the water, or a wrestler steps onto the mat, there is an invisible hand that has already shaped much of what is about to happen — not the coach, not the sponsor, not the broadcaster, but the national sports federation. These bodies...
Where Heritage Converges with Destiny The thunder of hooves on Pakistani soil tells an ancient story—one of cavalry charges, royal processions, and a deep-rooted connection between nation and horse. Yet today, as the world of equestrian sports evolves into a billion-dollar industry with Global prestige and global appeal, Pakistan stands at a crossroads. The question...
Pakistan’s sports landscape stands on the cusp of a significant transformation as the Women’s Volley League prepares to launch in 2026. This privately-owned venture represents a decisive step toward professionalizing women’s volleyball in Pakistan while creating structured pathways for grassroots talent to reach elite competition. In a nation where women’s sports have historically struggled for...